Recipe: Perfect BBQ Asian Chicken Thighs

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Before you jump to BBQ Asian Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some small changes can positively affect day-to-day eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be good for your skin since it is an excellent source of vitamin E. Although you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bbq asian chicken thighs recipe. To make bbq asian chicken thighs you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook BBQ Asian Chicken Thighs:

  1. Get 1 pack of chicken thighs (with skin).
  2. Take 1/4 cup of soy sauce.
  3. Prepare 1/3 cup of teriyaki sauce.
  4. Prepare 3/4 cup of bbq sauce(or more!).
  5. Provide of Black Pepper.
  6. Use of Garlic Powder.

Instructions to make BBQ Asian Chicken Thighs:

  1. Rinse and pat dry chicken thighs, then place into a large baking pan…….
  2. Sprinkle Black Pepper and Garlic Powder over both sides of thighs……
  3. Meanwhile mix together the soy sauce, teriyaki sauce and bbq sauce in a bowl, spread mixture over thighs……
  4. Bake, uncovered at 400 degrees for an hour…..Your chicken will have a beautiful dark glaze over it !!!! 😋.
  5. Serve with veggies or my Garlic Ramen Noodles and enjoy!😋.

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