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Before you jump to Salmon fish fry and curry with rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to salmon fish fry and curry with rice recipe. To cook salmon fish fry and curry with rice you only need 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Salmon fish fry and curry with rice:
- Prepare 1 kg of Salmon fish.
- Prepare 30 pods of Garlic.
- Use 1 inch of Ginger.
- Provide 6 of Dry red chilli.
- Use 5 Tbsp of Yellow mustard seed.
- Take 3 tbsp of Cummin seeds.
- Provide 1 tbsp of Black pepper.
- Prepare 1 stick of Cinnamon.
- Use 2 of Cardamom.
- Provide 1 tsp of Turmeric powder.
- Use 2 tsp of coriander powder.
- Get 1 of Onion.
- You need 1 of Tomato.
- Provide As needed of Coriander leave.
- Provide to taste of Salt.
- Get As needed of Oil.
Steps to make Salmon fish fry and curry with rice:
- Wash fish properly. Grind all the spices. Put 5 Tbsp of masala,1 tbsp salt in a bowl,add the fish,mix well and let it marinate for 15 minutes..
- Pre heat a wok. Add in oil. Put the fish pieces into it and fry till golden brown..
- For gravy heat oil add onion and tomato fry well. Add in the masala. Fry well till oil separates. Put water as required,add salt. Bring it a boil. Add the pieces of your choice into the gravy. Let it cook for 10-15 minutes on low flame. Garnish with fresh coriander leaves..
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