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Before you jump to Easy Baked Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy a lot of items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to easy baked salmon recipe. You can have easy baked salmon using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Easy Baked Salmon:
- You need 4 of salmon filets (1 lb total weight).
- Provide 1 tsp of onion powder.
- Get 1 tsp of seasoned salt.
- You need 1/2 tsp of dill weed dried.
- Provide 2 tsps of cooking oil.
Steps to make Easy Baked Salmon:
- Preheat oven to 450° F..
- In a small bowl, mix all seasonings together..
- Place fish, skin-side down, in a lightly greased baking pan. Lightly brush with oil. Sprinkle seasoning mixture evenly over fish..
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