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Before you jump to Apple Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few minor changes can positively impact day-to-day eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin because it is a great source of vitamin E. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to apple pie recipe. To cook apple pie you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Apple Pie:
- Provide 5 of big apples thinly sliced.
- Take 1 cup of Brown sugar.
- Get 1/2 cup of all purpose flour or maida.
- Take 1 tbsp of powdered cinnamon.
- Get 1 tsp of powdered cardamom.
- You need 1 tsp of freshly grated nutmeg.
- Provide 1 tsp of freshly crushed ginger.
- Use 2 tbsp of starch.
- Get 1/4 cup of melted butter.
- You need 1/2 cup of freshly squeezed lime juice.
- Prepare 1 tsp of salt.
- Provide 2 of pie crusts.
Instructions to make Apple Pie:
- Make a checklist. Collect all ingredients; keep them within your reach.
- Thinly slice apples. Transfer the apple slices to a microwave safe bowl. Stir in the rest of ingredients. Mix them well with a spatula. Cook in the microwave oven or on the stove top stirring every five minutes. When you cook in the microwave you do not have to worry about the filling getting burnt. After the filling thickens, rest it to come to room temperature. If for some reason you cannot make the pie on the same day, you may refrigerate the filling..
- Preheat the oven, when the filling is cooking. Set the temperature to 400F or 200C. Keep one of the crusts or shells for the filling. Roll out the other, cut it into ribbon like strips to make the lettuce pie top. Transfer the filling to the shell. Arrange the cut strips over the top. Make a lettuce. (photo).
- Bake the pie for 40-45 minutes. Check whether it is done. Since the filling has been already cooked, just tap the lettuce; it should be crisp and golden brown. If not bake for 15 more minutes. Do not burn the crust. I am a vegetarian. I did not use egg wash on the pie top, instead when the pie came out of the oven, I brushed the crust with honey. sprinkled sugar on the top. Let it cool at room temperature for an hour or so before serving. Always taste before serving. Serve with ice cream..
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