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Before you jump to Roasted Red Pepper Chicken 🐔 Thighs recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We are very mindful that eating healthy meals can help us feel better within our bodies. If we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough when it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
While searching for a convenient healthy snack, make sure you remember about yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the best idea. You cannot beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it really is a good source of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without having too much sugar.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to roasted red pepper chicken 🐔 thighs recipe. To make roasted red pepper chicken 🐔 thighs you need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted Red Pepper Chicken 🐔 Thighs:
- Prepare 1 of large pack chicken thighs (bone in, skin on).
- Get 2 of onions, sliced.
- Get 1 of green pepper, sliced.
- Take 1/8 teaspoon of black pepper.
- Provide 1/4 teaspoon of Goya adobo.
- Take 6 cloves of garlic, minced.
- You need 1 can (15.5 ounce) of Goya black beans, undrained.
- You need 1 can (14.5 ounce) of diced tomatoes, undrained.
- Prepare 1 jar (11.5 ounce) of Goya pimientos, (roasted red peppers) drained, cut into strips.
Steps to make Roasted Red Pepper Chicken 🐔 Thighs:
- Rinse and pat dry your chicken thighs……..
- Place thighs in a large baking pan……..
- Place your sliced onions and green pepper all around chicken thighs……..
- In a bowl combine: black pepper, adobo, minced garlic, Goya black beans and diced tomatoes…….
- Pour black bean / diced tomato mixture evenly all over chicken thighs…….
- Place your sliced Goya pimientos all over chicken thighs…….
- Bake thighs, uncovered, in a preheated 400 degree oven for 1 hour…….Baste chicken thighs with drippings when done….. 🤩😋.
- Serve with your favorite side dish and enjoy 😉!! I served mine with chicken flavored parsley white rice 🍚!!!.
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