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Before you jump to Spicy Beef Curry lettuce wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy beef curry lettuce wraps recipe. You can have spicy beef curry lettuce wraps using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Beef Curry lettuce wraps:
- Get 1 lb of ground beef.
- Prepare 1/2 cup of chopped onion.
- Use 1/2 cup of chopped green bell pepper.
- You need 2 tsp of crushed red pepper.
- Provide 1 1/2 tsp of curry powder.
- Take 1 tsp of garlic salt.
- Use 1 head of iceberg lettuce.
Instructions to make Spicy Beef Curry lettuce wraps:
- Saute onions and peppers in hot pan until soft. Add ground beef, drain grease when about 3/4 of the way done. Add curry, red pepper, and salt and finish cooking..
- Wash lettuce and tear leaves to make little bowls. Fill with beef curry and enjoy!.
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