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Before you jump to Green Papaya and Beef Curry with Lentil ♥ recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making some small changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green papaya and beef curry with lentil ♥ recipe. You can cook green papaya and beef curry with lentil ♥ using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Green Papaya and Beef Curry with Lentil ♥:
- Take 1 of green papaya.
- Take 1 cup of chopped beef.
- Take 1/2 cup of soaked Lentil.
- Provide 2 tablespoon of chopped onions.
- Get 3-4 of green chillies.
- Provide 2 tablespoon of ginger-garlic paste.
- Prepare 1 teaspoon of termeric powder.
- Provide 2 teaspoon of red chilli powder.
- Take 1 teaspoon of Coriander powder.
- Prepare 1/2 teaspoon of cumin powder.
- You need 1/2 teaspoon of garam masala powder.
- Provide 2 of bay leaves.
- Prepare 2 tablespoon of chopped carrot (optional).
- Provide of Oil as required.
- Provide of Water as required.
Instructions to make Green Papaya and Beef Curry with Lentil ♥:
- Cut the papaya intu medium cubes and wash them into water. Keep it aside. Wash the lentil and soak it.keep it aside..
- Cut the beef into small pieces wash them and drain them.Take it in a bowl. Put all the ingredients without water, bay leaves, lentil and oil. Mix them with hand rubbing..
- Now take a pan,put some oil and heat it on stove. Put bay leaves.After 1 minutes frying, put the beef mixchure into it and cook in a medium flame for 20-25 minutes..
- Now put lentil into it with 1 cup water and cook more 10 minutes. Now put the green papaya and chopped carrots (if you like) with 1/2 cup water and cook untill papaya is 100% cooked..
- Green papaya and beef Curry is ready. Serve it hot with roti, paratha and rice. Enjoy 😊..
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