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Before you jump to Baked Ziti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making a few small changes can positively impact everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to baked ziti recipe. To make baked ziti you only need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Baked Ziti:
- You need of Beef , ground.
- Get of Pasta Ziti.
- Use of Spaghetti Sauce.
- Provide of Garlic.
- Take of Onion , chopped.
- Prepare of Cheese Mozarella , shredded.
- Get of Parmesan Cheese , grated.
Steps to make Baked Ziti:
- Preheat oven to 375F..
- Cook pasta according to directions until al-dente. Drain..
- Combine garlic, onion, and ground beef in a large skillet. Cook over medium heat until ground beef is brown. Drain any excess fat..
- Add spaghetti sauce to meat mixture and simmer 3-5 minutes until heated through..
- In a 9×13 baking dish or large casserole dish, put a small amount of meat/sauce mixture in the bottom to prevent burning..
- Layer as follows: pasta, meat/sauce mixture, 1 cup mozzarella cheese, pasta, meat/sauce, 1 cup mozzarella cheese. Top off with a sprinkle (or more!) of grated parmesan cheese..
- Bake for 30-40 minutes until cheese is melted and sauce is bubbly..
- Let stand about 5 minutes before serving..
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