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Whole grain foods are an superb choice for a fast balanced snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be more healthy with whole grain chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain options.
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We hope you got benefit from reading it, now let’s go back to ladies finger/okra#authors marathon recipe. To cook ladies finger/okra#authors marathon you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Ladies finger/Okra#authors marathon:
- You need 1 kg of okra.
- You need 4 of l/s onions.
- Get 3 of l/s tomatoes.
- You need 1 tbsp of garlic n gingerpaste.
- Take of Oil.
- Use 1 tbsp of tomato paste.
- Take to taste of Salt.
- Take 1/2 tsp of Tumeric powder.
- Get 1/2 tsp of cumin seeds.
- Provide 1 tbsp of curry powder.
Instructions to make Ladies finger/Okra#authors marathon:
- Wash n dry the okra with a towel.Cut into 1.5"pcs n Deep fry to remove the slaimliness.
- Put in a sieve to remove all the excess oil.Take a sufuria heat some oil with cumin seeds n then put onions..
- Once the onions r semi cooked add garlic n ginger paste till brown then blend tomatoes n tomato paste n cook..
- Add salt wn cooked add Tumeric powder let it cook for 30sec then put in the curry powder.Lastly put in the fried okra..
- Mix properly into the onion mixture.Finally serve with roti..
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