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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.
You can obtain results without having to remove foods from your diet or make substantial changes immediately. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beef stew:
- Use of beef.
- Provide of large green capsicum chopped.
- Prepare of large onion chopped.
- Provide of tomatoes chopped.
- Prepare of coriander.
- Prepare of cooking oil.
- Get of Salt.
- Take of red chillie powder (optional).
- Get of clean water.
Instructions to make Beef stew:
- In a cooking pot clean the meat and add 1/2 cup of the water, add salt and chilli then put in a sauce of heat and let it boil under moderate heat until the water dries up.
- Add cooking oil, Stir well, then add onions and let it cook as you stir for about a minute.
- Add tomatoes and let it cook as you stir till it forms a sauce, the add capsicums and coriander and let it cook for about a minute as you stir.
- Add the remaining 1/2cup of water and let it boil for about 4-5 minutes and it's ready to serve!.
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