Recipe: Appetizing Cauliflower Crusted Pizza Bites- Keto

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Before you jump to Cauliflower Crusted Pizza Bites- Keto recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making some small changes can positively affect daily eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One wholesome option that can give you a great start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to cauliflower crusted pizza bites- keto recipe. To make cauliflower crusted pizza bites- keto you only need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Cauliflower Crusted Pizza Bites- Keto:

  1. Provide 1 head of cauliflower.
  2. Use 1 of egg.
  3. Use 1 cup of Grated Parmesan.
  4. Get of Season with Italian herb and panko bread crumbs to taste (smell).
  5. Provide of Cheese for topping.
  6. Get 1/2 cup of marinara.
  7. Take of Pepperoni if desired.

Instructions to make Cauliflower Crusted Pizza Bites- Keto:

  1. Preheat oven to 400.
  2. Cut florets off cauliflower and mince in blender.
  3. Pour into microwavable bowl and heat in high for 4 minutes.
  4. Pour into a towel and squeeze out as much moisture as possible (a kitchen towel works great but it may take more than one) until dough forms.
  5. Mix the parmesan and seasonings into the dough evenly.
  6. Roll into small flat patties and place on greased cookie sheet.
  7. Bake for 20 minutes or until golden colored.
  8. Remove from oven and top with marinara, remaining cheese, and pepperoni if desired and bake until toppings are melted or crisp (about 5-7 minutes).

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