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Before you jump to Noom friendly microwave cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to noom friendly microwave cake recipe. To make noom friendly microwave cake you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Noom friendly microwave cake:
- You need 1/2 of banana.
- Prepare 1/4 cup of organic apple sauce.
- Prepare 1/2 tsp of vanilla.
- Prepare 1 tbsp of molasses.
- Use 2 of eggs.
- You need 1 tbsp of cocoa powder.
- Prepare 1 tsp of ground ginger.
- Provide 1 tsp of ground cinnamon.
- Use 1/2 tsp of baking powder.
- Provide 3 tbsp of whole wheat flour.
Steps to make Noom friendly microwave cake:
- In a tall microwave safe bowl or large mug, mash the banana..
- Stir in apple sauce, vanilla, molasses, and eggs..
- Mix in cocoa powder, ginger, cinnamon, and baking powder..
- Stir in flour..
- Microwave for 2.5 minutes..
- Gentle shake the bowl/mug to loosen the cake. Place a dish on top of it and flip. Garnish with fruit and berries..
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