Recipe: Delicious Baked Haddock

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Before you jump to Baked Haddock recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few modest changes.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. Even though you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to baked haddock recipe. To cook baked haddock you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Haddock:

  1. Take 3/4 cup of Milk.
  2. Use 2 tsp of Salt.
  3. Provide 3/4 cup of Bread crumbs.
  4. Provide 1/4 cup of Grated Parmesan Cheese.
  5. You need 4 of Haddock fillets.
  6. Prepare 1/4 cup of Melted Butter.
  7. You need 1/4 tsp of Paprika.
  8. Prepare 1/4 cup of Olive oil.

Steps to make Baked Haddock:

  1. Preheat oven to 500°F.
  2. In a small bowl combine the milk and salt. In a separate bowl combine the bread crumbs, grated Parmesan cheese, and paprika. Dip the haddock fillets into the milk and then press into the crumb mixture to coat..
  3. Pour oil into a glass baking dish and place the haddock fillets inside and drizzle with the melted butter. Bake until the fish flakes easily for about 15 minutes..

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