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Before you jump to Easy Basic Foil-Baked Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy basic foil-baked salmon recipe. You can have easy basic foil-baked salmon using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Basic Foil-Baked Salmon:
- Get 3 of cuts Salmon.
- Prepare 1/2 of Onion.
- You need 1/2 bunch of Shimeji mushrooms (or other mushroom of your choice).
- Take 3 tsp of Butter (or margarine).
- Provide 1 of Salt and pepper.
Steps to make Easy Basic Foil-Baked Salmon:
- Season the salmon with salt and pepper, slice the onion into 3mm wedges, then trim and separate the mushrooms..
- Put a dab of butter on aluminum foil, then spread the onions on top. Add a little salt and pepper..
- Place the salmon on top of the onions..
- Top with mushrooms..
- Wrap and cook in a oven for 15-20 minutes. (Adjust the cooking time accordingly.).
- Once it's finished, drizzle on ponzu (citrus-based soy sauce) to taste. I also recommend seasoning it with black pepper and other spices of your choice..
- After Step 3, season with garlic seasoning for a more professional taste..
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