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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Healthy eating promotes a feeling of well being. When we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
If you are not sensitive to nuts, try having some almonds! Almonds are often considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. However, you won’t need a nap after consuming almonds. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds often give you a general increased feeling of well-being.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Beef Stew:
- Use of beef stew meat.
- Prepare of All purpose flour.
- Get of frozen veggies for stew.
- Use of diced tomatoes undrained.
- Use of 10 oz each condensed beef consomme.
- Use of sugar.
- Get of pepper.
- Use of dry Bay leaves.
Steps to make Beef Stew:
- heat oven to 325°f . 13×9 glass baking dish..
- toss beef in flour and frozen veggies..
- in a large bowl mix all remaining ingredients. pour over the beef and veggies. stir until mixed.
- cover and bake for 3 1/2 hours. or until beef is tender..
- remove Bay leaves before serving.
- Eat and enjoy ♡.
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