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Before you jump to Spinach and Two Cheese Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase lots of items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. One healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spinach and two cheese bake recipe. You can have spinach and two cheese bake using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Spinach and Two Cheese Bake:
- Use 3 of -10 oz packages of frozen spinach completely defrosted and drained very well.
- Provide 1 1/2 cup of half and half.
- Get 3 of eggs.
- You need 1 cup of shredded swiss PLUS an additional 1/4 cup for topping.
- Prepare 1/2 cup of shredded parmesan(or a good quality grated) PLUS an additional 1/8-1/4 cup for topping..
- Prepare 1 tsp of salt.
- Use 1/2 tsp of pepper.
- Provide 1/2 tsp of ground nutmeg.
Steps to make Spinach and Two Cheese Bake:
- Preheat oven to 350..
- Beat eggs well and add in the half and half..
- Add the spinach and remaining ingredients and mix well..
- Spoon the spinach and cheese mixture in a WELL greased or sprayed baking dish. Top evenly with 1/4 cup of swiss and Parmesan..
- Bake for 45-55 minutes or until center is set and its a nice golden brown..
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