How to Make Tasty My little Garlic Chicken and Mushroom bake ๐Ÿ˜€

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Before you jump to My little Garlic Chicken and Mushroom bake ๐Ÿ˜€ recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of small changes can positively affect day-to-day eating habits.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to my little garlic chicken and mushroom bake ๐Ÿ˜€ recipe. To make my little garlic chicken and mushroom bake ๐Ÿ˜€ you only need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook My little Garlic Chicken and Mushroom bake ๐Ÿ˜€:

  1. Get 100 g of Cooked chicken, left over.
  2. Take 100 g of Button mushrooms cut in half.
  3. Get 1 tbls of Butter.
  4. Prepare 1 tsp of Garlic crushed.
  5. Use 4 of thick slices of courgette cut in half.
  6. Get 1/2 tsp of Italian herbs.
  7. Provide 4 Tbls of Passat's tomato juice.
  8. You need Pinch of salt.
  9. Provide 1/2 tsp of black cracked peepper.

Steps to make My little Garlic Chicken and Mushroom bake ๐Ÿ˜€:

  1. Add the butter to the pan and the garlic on top add the courgettes, fry for 1 minute.
  2. Next add the mushrooms. And Italian herbs,fry for 3 minutes.add the passata (sieved Italian tomatoes)and then simmer for 5 minutes..
  3. Then add the cooked chicken and simmer for 3 minutes.next add the salt and quite a bit of cracked black pepper. Then serve hot with some crusty bread or if you have Italian bread..

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