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Before you jump to Apple Roses 🌹 recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Wholesome eating promotes a feeling of well being. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find wholesome foods for snacks between meals. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is often a snack many people ignore. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt any time it comes to a wholesome snack though. It contains a great deal of calcium, proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar absorption without lowering the taste of your snack.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to apple roses 🌹 recipe. To make apple roses 🌹 you only need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Apple Roses 🌹:
- You need 1 of Roll Puff pastry.
- Prepare 4 of Red Apples.
- Use 4 tablespoons of softened apricot jam.
- Prepare 2 tablespoons of cinnamon powder.
- You need 3 tablespoons of lemon juice.
Steps to make Apple Roses 🌹:
- Wash and cut the unpilled apples, removing the core..
- Place apple slices in a bowl and pour 3 teaspoons lemon juice, cover with water and cook in microwave for 3 minutes on high heat. Remove, drain out water and let it cool..
- Roll out the pastry on a floured surface, and cut into strips, +/- 6 strips. Spread the jam on the strips and sprinkle with cinnamon..
- On each strip, place the apple slices to cover top half of the strip, overlapping the slices..
- Roll the other half of the strip to cover the apple slices slightly. Then carefully roll in the strip together with the apple to a Rose Shape..
- Place the Rose Shapes in a greased muffin tin and bake at 180 degrees centigrade for about 30 to 35 minutes or until the pastry is golden brown..
- Serve hot or cold with ice cream or vanilla custard..
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