Recipe: Yummy Curry Chickpeas

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Before you jump to Curry Chickpeas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a couple of modest changes can positively impact day-to-day eating habits.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to curry chickpeas recipe. To make curry chickpeas you only need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Curry Chickpeas:

  1. Take 29 oz of chickpeas; cooked.
  2. You need 1 of yellow onion; minced.
  3. Provide 14 1/2 oz of diced tomatoes.
  4. Use 13 1/2 oz of coconut milk.
  5. Provide 1 T of Madras curry powder.
  6. Get 1 t of chili powder.
  7. Provide 1 of heaping T ghee (clarified butter).
  8. Use 1 of large pinch kosher salt and black pepper.

Steps to make Curry Chickpeas:

  1. Slowly heat ghee in a non-stick saute pan..
  2. Sweat onion slowly. Add curry powder and chili powder when onion is nearly caramelized. Cook for 1 more minute until spices are fragrant..
  3. Add chickpeas and tomatoes. Toss to combine. Add more ghee or oil if necessary..
  4. Add coconut milk. Season. Cook 1-2 minutes to heat chickpeas through..
  5. Variations; Cilantro, scallions, cumin, celery, ginger, lime, basil, parsely, crushed pepper flakes, other curry powders or cooking pastes, cardamom, turmeric, vinegar, fenugreek, paprika, shallots, habanero, cayenne, eggplant, Sriracha, honey, peanut oil or butter, sumac, clove, allspice, nutmeg, mace, cinnamon,.

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