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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a few minor changes can positively impact day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can have vegetable soup using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable soup:
- Prepare 1 tbsp of olive oil.
- Take 1 of small onion, peeled and chopped.
- Prepare 2 of carrots, chopped.
- Take 2 sticks of celery, chopped.
- Provide 1 of leek, chopped.
- Get 1 of potato, peeled and chopped.
- Take 1/2 head of celeriac, peeled and chopped.
- Take 2-3 tbsps of fresh herbs eg thyme, rosemary, parsley.
- Use 1 of bay leaf.
- Get of Salt and pepper.
- Prepare 800 ml of vegan/ veggie stock – maybe some more too.
- Get 1 of couple of handfuls of greens eg baby leaf greens, kale, spring cabbage.
- Use of Optional:.
- Prepare of Some red lentil pasta cooked separately and added just before serving.
- Prepare of Or a can of cannellini beans, drained, rinsed and added with the stock.
Instructions to make Vegetable soup:
- Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins..
- Add the potato, celeriac and leek. Sauté for about 5 mins..
- Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick..
- Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -.
- Roughly tear the greens. Stir through for 2-3 mins..
- Serve and enjoy 😋.
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