Recipe: Delicious Baked Apple in the Microwave

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Before you jump to Baked Apple in the Microwave recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, merely making a couple of small changes can positively affect everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to baked apple in the microwave recipe. To make baked apple in the microwave you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Baked Apple in the Microwave:

  1. Provide 1 of apple (peeled and sliced).
  2. Get 1 tsp of sugar.
  3. Get 1 tsp of water.
  4. Get 1/2 tsp of cinnamon.
  5. Use 1/4 tsp of cornstarch.

Instructions to make Baked Apple in the Microwave:

  1. peel and slice apple however you wish (I recommend a Fuji or Gala apple, but any will do).
  2. combine all ingredients in a bag that seals.
  3. microwave for about 2 minutes.
  4. ** bag is hot when removing from microwave, be careful.
  5. enjoy as a snack or a dessert!.

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