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Before you jump to rigatoni pasta and sauce baked recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to rigatoni pasta and sauce baked recipe. You can have rigatoni pasta and sauce baked using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook rigatoni pasta and sauce baked:
- Use 1 1/2 lb of ground beef if vegan sub eggplant here 2 chopped.
- You need 1 box of rigatoni pasta cook as per instuctions.
- Provide 1 small of onion chopped.
- Take 2 tbsp of minced garlic.
- Get 1/4 cup of sugar.
- Prepare 2 tbsp of Hungarian paprika.
- Use 1 of salt to taste.
- You need 1 tsp of whole leaf oregano.
- Use 1 tsp of dried basil.
- Provide 1 tsp of granulated garlic.
- You need 1 tbsp of Worcestershire sauce omit if vegan due to anchovies.
- Get 1 cup of cheese on top sharp cheddar omit if vegan.
Steps to make rigatoni pasta and sauce baked:
- preheat oven to 425°F Fahrenheit boil pasta brown meat/stir fry eggplant.
- add onions cook abit drain meat /remove eggplant when onion Is soft add sauce and spices. let cook a bit.
- put pasta in a 9×13 baking pan add eggplant to sauce add sauce to pasta.
- add cheese/omit cheese if vegan can use rice milk thicken like a cheesy sauce or coconut milk if so omit sugar in recipe bake.
- let sit for 5 minutes minimum.
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