Recipe: Appetizing Lamb rogan josh ๐Ÿ‘Œ๐Ÿคค๐ŸŒถ

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Before you jump to Lamb rogan josh ๐Ÿ‘Œ๐Ÿคค๐ŸŒถ recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Eating healthy foods makes all the difference in how we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of junk foods. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, nevertheless, in terms of eating between goodies. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain foods are an superb choice for a fast wholesome snack. A bit of whole wheat toast, for example is a great snack in the morning. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Selecting whole grain foods is always much better than eating the refined grains we commonly obtain in our grocery stores.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to lamb rogan josh ๐Ÿ‘Œ๐Ÿคค๐ŸŒถ recipe. You can cook lamb rogan josh ๐Ÿ‘Œ๐Ÿคค๐ŸŒถ using 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Lamb rogan josh ๐Ÿ‘Œ๐Ÿคค๐ŸŒถ:

  1. Provide 1 kg of lamb shoulder on the bone cut into cubes.
  2. You need 1 of cinimon stick.
  3. Prepare 2 of bayleaf.
  4. Provide 2-3 of cardom pods.
  5. Get 1 tsp of cumin seeds.
  6. Use 2 of cloves.
  7. Take 3 of red onions slices thin.
  8. Use 1 tbsp of garlic paste.
  9. You need 1 tsp of ginger paste.
  10. You need 3 of fresh tomatos (blended in mixer to make gravey).
  11. Use 1 tbsp of garam masala.
  12. Take 2 tbsp of meat masala.
  13. Use 1 tsp of cumin.
  14. You need 1 tsp of chilli powder (red).
  15. Take 1 tsp of coriander powder.
  16. Take 4-5 tbsp of ghee.
  17. You need 3 tbsp of yogurt (curd).

Instructions to make Lamb rogan josh ๐Ÿ‘Œ๐Ÿคค๐ŸŒถ:

  1. Start by washing lamb and set aside slice the onions thin after thats done add the ghee to a pan and let it heat up once heated add the bayleafs / cardom pods/ cinimon stick /cumin seeds and cloves then add the onions cook till onions are golden brown then add the garlic ginger tomatos cook for further 5m then add all the dry spices mix well and cook futher 3mins then add your lamb and mix till all meat is coated and cook for 5mins then add yogurt and mix well then add 1/2pint of water then mix..
  2. And cover on medium heat for 20 mins, checking and stiring every 10 mins once 20mins is up turn to a low heat / simmer for 30-35 mins once gravey as reduced and the oil as seperated from the gravey add your freah coriander and mix..
  3. Serve with rice or chappti /naan bread ๐Ÿคค๐Ÿ‘Œ.

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