Recipe: Appetizing Cabbage Potato peas curry

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Before you jump to Cabbage Potato peas curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now much more popular than it used to be and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, however, merely making some minor changes can positively impact everyday eating habits.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cabbage potato peas curry recipe. To make cabbage potato peas curry you only need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Cabbage Potato peas curry:

  1. Use 1 of cabbage chopped.
  2. Prepare 2 of Potatoes cut into cubes.
  3. You need 1/4 of th cup green peas.
  4. Get 2-3 of green chillies.
  5. Prepare 1 tsp of red chilli Powder.
  6. Use 1 tsp of ginger paste.
  7. You need 1 tsp of cumin powder.
  8. Provide 1/2 tsp of turmeric powder.
  9. Use 1 of tomato chopped.
  10. Take 1/2 cup of desiccated coconut.
  11. Get 1 tsp of cumin seed.
  12. Use 1 of bay leaf.
  13. You need 1 tsp of garam masala powder.
  14. Use To taste of salt and sugar.
  15. Use As needed of oil.

Instructions to make Cabbage Potato peas curry:

  1. Heat oil and fry the Potatoes adding salt and turmeric powder and kar aside.
  2. Now add oil in the pan add cumin seed bay leaf and green chillies.
  3. Saute well adding the chopped cabbage.
  4. Add ginger paste and cumin powder and cover.
  5. Add Potatoes and peas saute well adding red chilli Powder and tomato.
  6. Cover again and add sugar when everything get soft and moist.
  7. Add desiccated coconut stir fry.

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