Recipe: Delicious Easy Beef Shank Stew

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Before you jump to Easy Beef Shank Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a couple of modest changes can positively impact day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. While you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy beef shank stew recipe. You can cook easy beef shank stew using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy Beef Shank Stew:

  1. You need of beef shank.
  2. Take of chopped onion.
  3. Provide of chopped red bell pepper.
  4. Get of chopped yellow bell pepper.
  5. Provide of chopped large tomatoes.
  6. Prepare of garlic cloves, crushed.
  7. You need of hot curry powder.
  8. Use of cayenne pepper.
  9. Provide of paprika.
  10. Take of clove powder.
  11. You need of steak & chops seasoning.
  12. Use of sugar.
  13. You need of white wine vinegar.
  14. Take of stock cube.
  15. Prepare of Salt and pepper.
  16. Prepare of coriander leaves.

Instructions to make Easy Beef Shank Stew:

  1. In a heavy base pot, combine all the ingredients (excluding corrinander) and simmer on medium to high heat for 1.5 hours. Stirring occasionally. Only add water if stew is burning or low..
  2. 1 minute before serving add the coriander leave and stir in. Turn the cooker off and serve.
  3. Serve with rice and vegetables..
  4. Enjoy….

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