Easiest Way to Make Perfect Italian Chicken and veggie bake

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Before you jump to Italian Chicken and veggie bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few modest changes can positively impact day-to-day eating habits.

One way to address this to begin seeing some results is to understand that you do not need to alter everything at once or that you should altogether get rid of certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to italian chicken and veggie bake recipe. To make italian chicken and veggie bake you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Italian Chicken and veggie bake:

  1. You need 1/2 lb of chicken breasts.
  2. Take 1/2 lb of squash.
  3. Prepare 1 of chopped onion.
  4. Provide 1/2 packages of cherry tomatoes.
  5. Use 1 of garlic salt.
  6. You need 1 packages of Italian dressing.
  7. Take 1 of parmesan cheese.
  8. Use 1 of chopped garlic.
  9. You need pinch of pepper.

Instructions to make Italian Chicken and veggie bake:

  1. Preheat to 350°F. Season chicken with garlic salt and pepper. Don't over cook chicken! !.
  2. Cut squash and set aside.
  3. Cook onions with chopped garlic until onions are translucent..
  4. Combine chicken, squash, and onion mixture with tomatoes.
  5. Bake for 30 mins.
  6. After done sprinkle with parmesan chicken.

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