How to Make Tasty Simple Baked Salmon Topped with Cream Cheese

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Before you jump to Simple Baked Salmon Topped with Cream Cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, merely making a few small changes can positively impact day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to simple baked salmon topped with cream cheese recipe. You can cook simple baked salmon topped with cream cheese using 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Simple Baked Salmon Topped with Cream Cheese:

  1. Provide of Salmon.
  2. Take of Cream Cheese.
  3. Prepare of Optional.
  4. Prepare of Garlic (Tip: Buy ready pureed in jar for easy spreading).

Instructions to make Simple Baked Salmon Topped with Cream Cheese:

  1. Spread a layer of cream cheese (and pureed garlic) on top of salmon.
  2. Set toaster or oven at 180 celcious and bake for 8 mins.

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