How to Cook Perfect Caribbean Rice with vegetable pasta salad with beef and chicken

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Before you jump to Caribbean Rice with vegetable pasta salad with beef and chicken recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Eating healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This can be a problem, nonetheless, in terms of eating between goodies. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

One of the most popular treats is natural yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.

A large assortment of quick health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to caribbean rice with vegetable pasta salad with beef and chicken recipe. To cook caribbean rice with vegetable pasta salad with beef and chicken you only need 21 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Caribbean Rice with vegetable pasta salad with beef and chicken:

  1. Provide of Rice.
  2. Provide of Ripe plantain.
  3. Provide of Browning (used for baking).
  4. Provide of Green pepper.
  5. Take of Red pepper.
  6. Prepare of Yellow pepper.
  7. Use of Spring onion.
  8. Take of Carrot.
  9. Get of Liver.
  10. Get of Beef.
  11. Get of Green peas.
  12. Take of Green beans.
  13. You need of Sweet corn.
  14. Provide of Red kidney.
  15. You need of Baked beans.
  16. Get of Farrows.
  17. Use of Hot dog.
  18. Prepare of Groundnut Oil.
  19. Use of Curry.
  20. You need of Thyme.
  21. Get to taste of Seasoning and salt.

Steps to make Caribbean Rice with vegetable pasta salad with beef and chicken:

  1. Wash and parboil your rice till half done, and set aside.
  2. Wash and dice your plantain, then fry till golden brown and set aside.
  3. Wash and boil your beef and liver with onion, salt, seasoning and spices. Then dice and stir fry and set aside.
  4. Wash and dice your vegetables and set aside. Then open your tin ingredients, rinse properly and set aside.
  5. In a big pot on fire, pour in your parboiled rice, add tour beef stock and little water to completely cook the rice. Be careful not to over cook it. Once it's done and dried, pour in your browning and stir properly till combined..
  6. On another pot placed over medium heat, pour in little groundnut oil, when hot, add your spring onion, then your peppers, then your veggies. Stir fry for a while, be careful not to over cook..
  7. Add curry, thyme, salt and seasoning to taste, then add your fried diced plantain and fried diced beef and liver. Continue to stir until combined..
  8. Now start adding your rice gradually to the veggies while still stirring. When its properly mixed, add your tin ingredients, stir a little.and cover to simmer over low heat for about 2mins..
  9. Your Caribbean rice is ready. Serve with salad and beef or chicken like I did, or eat it like that..

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