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Before you jump to Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
We are all aware that consuming healthy meals can help us feel better inside our bodies. Whenever we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a easy snack. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Whole grains are generally better than processed grains present in white bread.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beef and broccoli recipe. You can have beef and broccoli using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Beef and Broccoli:
- Provide of thinly cut steak, cut into bite sized pieces.
- You need of garlic powder.
- Provide of onion powder.
- Use of salt and pepper.
- Provide of sesame oil.
- Take of soy sauce (I use low sodium).
- Prepare of brown sugar.
- Provide of honey.
- Use of beef broth.
- Use of Approx 4 C broccoli florets.
- Provide of Approx 1 C thinly sliced carrots (optional).
- You need of cornstarch.
- Prepare of water.
Instructions to make Beef and Broccoli:
- Season steak with garlic powder, onion powder, salt, and pepper. In a large oiled skillet, cook steak all the way through and remove from pan..
- To the pan, add sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir to combine..
- Add broccoli and carrots to pan..
- In a separate bowl, mix together the corn starch and water. Add to pan. Bring to boil to thicken sauce. Stir frequently..
- Add the steak back to the pan and heat through until vegetables are your desired consistency. (We still like just a little bite).
- Serve over rice or eat straight out of the skillet. Yumo..
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