How to Make Tasty Moroccan Chickpea & Potato Soup

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Before you jump to Moroccan Chickpea & Potato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, however, merely making a few minor changes can positively affect day-to-day eating habits.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to moroccan chickpea & potato soup recipe. You can have moroccan chickpea & potato soup using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Moroccan Chickpea & Potato Soup:

  1. Provide of chickpeas, soaked.
  2. You need of potatoes, cut into cubes.
  3. Take of parsley, minced.
  4. Get of onions, grated.
  5. You need of beef broth.
  6. Get of olive oil.
  7. You need of lemon juice.
  8. Prepare of black pepper.
  9. You need of tomato paste.
  10. Take of saffron.
  11. Use of salt.

Steps to make Moroccan Chickpea & Potato Soup:

  1. Drain the chickpeas and place in a saucepan with the parsley, onions, beef broth, black pepper and a pinch of salt. Cook over low heat for 1 hour..
  2. Then add the tomato paste and let the mixture boil for another hour. Then add in the potatoes and continue cooking for an additional 30minutes..
  3. Finally add the lemon juice and salt to taste. Serve the soup warm..

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