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Before you jump to Salmon fish 🐟curry recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Wholesome eating promotes a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, nonetheless, in terms of eating between snacks. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
Yogurt is a snack many individuals ignore. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt when it comes to a wholesome snack though. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is simple for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to salmon fish 🐟curry recipe. You can have salmon fish 🐟curry using 20 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Salmon fish 🐟curry:
- Take 6 of salmon steaks.
- You need 1/4 tsp of mustard seeds.
- Take 1/4 tsp of fenugreek seeds.
- You need 1/4 tsp of dry fenugreek leaves.
- You need 2 of onion chopped.
- Take 2 tsp of shredded ginger.
- Get 3 of garlic cloves minced.
- Provide 1 tbsp of red chilli powder or to taste.
- Prepare 1/2 tsp of turmeric powder.
- You need 1/2 tsp of Kashmiri chilli powder.
- Use 1 of boiled cup water.
- Use to taste of salt.
- Provide 1/2 tsp of black pepper.
- Provide 4 Tbsp of butter.
- Get 4 Tbsp of oil.
- Use of Plain white flour.
- Get squeeze of lemon or lime juice.
- Provide of Green chillies.
- Get of Coriander chopped.
- Provide 4 Tbsp of thick yogurt.
Steps to make Salmon fish 🐟curry:
- First wash and dry fish well and seasoning with pinch of salt and pepper and set aside..
- Heat butter in a nonstick pan. Take a flour in plate coat fish in flour shake excess flour and fry fish till nice golden brown take it out in plate and set aside..
- Heat oil in skillet and add mustard seeds, let it splutter. Add the fenugreek seeds and saute for few seconds..
- Add onion, ginger and garlic.Saute until onion turn golden brown. Reduce the heat to low and add salt, chili powder, turmeric powder, Kashmiri chilli powder and fenugreek leaves Mix well. Saute for about 5 minutes,stirring continuously until the color changes to a deep brownish red..
- Add yogurt and fry well. About 4-5 minutes Add water and bring it to a boil. Add salmon steaks and salt to taste add lemon juice Cover and cook over medium heat, until fish is cooked and sauce is thick. Remove from heat add coriander, chopped green chillies and keep covered for at least 10-15 minutes for the flavors to blend in. Served with white rice, naan or roti..
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