Recipe: Perfect Wet fry fish curry

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Before you jump to Wet fry fish curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing several small changes.

If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than totally changing your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Obviously, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to wet fry fish curry recipe. You can cook wet fry fish curry using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Wet fry fish curry:

  1. Provide 2 of big dry fried fish.
  2. Use 1 of large onion.
  3. Get of Ginger.
  4. Get of Garlic.
  5. You need 3 of medium size carrots.
  6. Get 2 of big tomatoes.
  7. Provide of Dhania.
  8. Get of Green pepper.
  9. Take of Cooking oil.

Steps to make Wet fry fish curry:

  1. Cut the onions into small pieces and put them in a cooking pot.
  2. Add some cooking oil.
  3. Let the onions turn golden brown, add hoho, grated ginger and garlic, coriander and some little green pepper..
  4. Stir the mixture for two minutes, add tomatoes, let them heat until you get a thick paste..
  5. Add the chopped carrots, some salt, stir..
  6. Add the fish in your stew, let it boil for not more than ten minutes..
  7. Your stew is ready… I served mine with fried spinach and ugali.

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