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Before you jump to Easy banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some small changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy banana bread recipe. To cook easy banana bread you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Easy banana bread:
- Use 2 of bananas well ripe.
- Provide 1/2 cup of sugar.
- Get 1 cup of flour.
- Get 1 of egg.
- Take 1/2 tsp of baking soda.
- Use 1/4 tsp of salt.
Steps to make Easy banana bread:
- Wheat, baking soda, sugar and salt and smash the bananas.
- Add the bananas and egg.
- Bake in oven over 180’C 30 to 40 minutes.
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