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Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than before and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.
One way to deal with this to start seeing some results is to realize that you do not have to alter everything straightaway or that you need to entirely do away with certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to herbed tomato vegetable soup recipe. You can have herbed tomato vegetable soup using 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Herbed Tomato Vegetable Soup:
- Take of Sweat.
- Get 2 tablespoons of olive oil.
- Use 1 C of small diced yellow onion or leek or shallots.
- Get 1 teaspoon of minced garlic.
- Take 1 teaspoon of herbes de provence.
- Get 1 of bay leaf.
- You need of Sauté.
- You need 1 C of diced tomatoes.
- You need of First simmer.
- Take 1 C of large diced potatoes.
- Get 1 C of oblique or thick rounds or large diced carrots.
- Use of ~6 C water.
- You need 1 tablespoon of vegetable stock powder or 1 to 2 vegetable boullion cubes.
- Provide of Second Simmer.
- Prepare 1 of small crown of broccoli, florets separated, stalk peeled and large diced.
- Get 1 C of large diced or thick quarter rounds of zucchini.
- Take 1 C of chopped Italian kale.
- Take 1.5 C of or 1 can cooked cannelleni or white beans.
- Get to taste of Salt and ground black pepper.
Instructions to make Herbed Tomato Vegetable Soup:
- In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes..
- Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften..
- Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes..
- Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste..
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