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Before you jump to Pan Fried Panko Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pan fried panko tofu recipe. You can cook pan fried panko tofu using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Pan Fried Panko Tofu:
- Get 1 lb of Extra Firm Tofu.
- Use of Panko Breadcrumbs.
- Take 2 of Eggs.
- Get 1/2 cup of Flour.
- Take of Turmeric.
- Prepare of Ground Ginger.
- Get of Cayenne Pepper.
- Prepare of Coconut Oil for frying.
Instructions to make Pan Fried Panko Tofu:
- Drain tofu and cut into squares at 1/2" thick..
- Beat eggs in one bowl. Pour panko into another bowl. Pour flour, Turmeric, Ginger and Cayenne into a third bowl..
- Heat coconut oil over medium high heat until suitable for frying..
- Cover each tofu square first in flour mixture, then beaten eggs, then Panko..
- Pan fry each side until browned golden..
- Lay tofu on metal rack over sheet pan and bake at 350 for 10-5 minutes..
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