Easiest Way to Prepare Perfect 三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta

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Ingesting healthy foods makes all the difference in how we feel. We tend to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are fantastic for a fast snack. A bit of whole wheat toast, for instance is a great snack in the morning. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.

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We hope you got benefit from reading it, now let’s go back to 三文鱼优格天使面 salmon yogurt angel hair pasta recipe. You can cook 三文鱼优格天使面 salmon yogurt angel hair pasta using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make 三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta:

  1. Get of 天使面 Angel hair pasta (150g).
  2. Provide of 三文鱼 Salmon fillet (1 piece 200g).
  3. Take of 番茄 Tomato (1).
  4. You need of 金针菇 Enokitake mushroom (20g).
  5. Use of 肉碎 Minced meat (50g).
  6. Get of 蒜米 Minced garlic.
  7. Get of 优格 Plain yogurt.
  8. Take of 番茄酱 Tomato sauce.
  9. Provide of 酱清 Light soy sauce.
  10. You need of 胡椒粉 Pepper powder.
  11. Get of 盐 Salt.
  12. Provide of 辣椒粉 Paprika.

Instructions to make 三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta:

  1. 滚水煮天使面,加少许油,约7分钟,备用 Cook angel hair pasta with boiling water and some oil, for ~7mins, stand-by.
  2. 三文鱼切小块。用少许盐,胡椒粉,辣椒粉撒上三文鱼。烤15分钟。Cut salmon fillet into pieces. Sprinkle a pinch of salt, pepper powder and paprika. Bake for 15mins..
  3. 混合一汤匙番茄酱,优格,酱清,备用。Mix 1 tablespoon of yogurt, tomato sauce and light soy sauce. Stand-by the mixed sauce.
  4. 番茄切丁 Cut tomato into dices.
  5. 热油炒香蒜米,加人肉碎,番茄和金针菇 Heat oil and fry minced garlic, add minced meat, tomato and enokitake mushroom.
  6. 加入天使面,三文鱼和混合酱翻炒。Add angel hair pasta and salmon. Add mixed sauce and stir-fry..

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