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Before you jump to Tomato Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, merely making a couple of minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably pick out a lot of items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato egg drop soup recipe. You can have tomato egg drop soup using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato Egg Drop Soup:
- Get of Minced two shallots.
- Get of Minced ginger half tsp.
- Provide 5 of tomatoes.
- Provide 2 of eggs.
- You need of White pepper.
- Use of Sesame.oil.
- Get of Salt or fish sauce.
Steps to make Tomato Egg Drop Soup:
- Blanch the tomatoes with hot water.To peel off the skin.easily.Sliced into cubes.
- Boil around five cups of water.Add in.shallots and ginger and let it boil.Drop the tomatoes and let it cook for five.mins.Season with sesame oil white pepper and salt.Then drop egg slowly while stirring cover and off the fire..
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