Recipe: Perfect Egg curry

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Before you jump to Egg curry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Shopping for snack foods can be a struggle because you have countless options. Here are some healthy snacks that you can use when you need a quick pick me up.

Try eating almonds unless you suffer from nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But whenever you eat almonds, you don’t feel like you should sleep a while. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds typically give a general increased a feeling of well-being.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to egg curry recipe. To make egg curry you only need 9 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Egg curry:

  1. Prepare 4 of eggs preboiled.
  2. You need 1 of medium onion finely chopped.
  3. Provide 3 cloves of garlic.
  4. Provide 1 of medium tomatoe.
  5. Use 2 tablespoon of ghee.
  6. Take handful of Chopped cilantro.
  7. You need of Chilli flakes.
  8. Use of African eggplant.
  9. You need of Spices salt and lemon.

Instructions to make Egg curry:

  1. Heat the oil in a pan. Add onion and garlic till brown. Add the tomatoes and African eggplant and spices. Cook well. Add preboiled eggs.. add cilantro and little water salt and lemon. Ready to serve. You can eat it with rice.

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