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Before you jump to #Mommas recipes Breadfruit and dry salted fish curry #mo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to #mommas recipes breadfruit and dry salted fish curry #mo recipe. You can cook #mommas recipes breadfruit and dry salted fish curry #mo using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make #Mommas recipes Breadfruit and dry salted fish curry #mo:
- Use 500 g of breadfruit.
- Use 200 g of salted dry fish.
- Use 1 tbs of garam masala powder.
- Take 1 tbs of turmeric powder.
- Take 1 tbs of chilli powder.
- Prepare 1 tbs of cumin seed powder.
- Use of Salt and pepper.
- Provide leaves of Few curry.
- You need 1 of medium onion.
- Provide 1 tbs of ginger and garlic paste.
- Provide of Coriander and spring onion for decoration.
- Take 2 tbs of oil.
Steps to make #Mommas recipes Breadfruit and dry salted fish curry #mo:
- Cut and wash Breadfruit. Cut, wash and boil salted fish for 10 mins..
- In a pan add oil and fry the fish. Take it out when golden brown. In the same pan fry onions, add curry leaves and all dry spices. Then add Breadfruit and some water. Let cook til soften. Add salt and fish. Add some water if dry and let cook for 10 mins in low heat… Finally add coriander and spring onion…..
- Serve hot with rice or chapati and some salad… Bon Appétit.
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