Recipe: Delicious Mediterranean Salmon With Lemon & Dill πŸ‹ 🌿

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Before you jump to Mediterranean Salmon With Lemon & Dill πŸ‹ 🌿 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of minor changes can positively impact everyday eating habits.

One way to approach this to begin seeing some results is to realize that you do not have to alter everything straightaway or that you need to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

Evidently, it’s easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to mediterranean salmon with lemon & dill πŸ‹ 🌿 recipe. To make mediterranean salmon with lemon & dill πŸ‹ 🌿 you need 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Mediterranean Salmon With Lemon & Dill πŸ‹ 🌿:

  1. Provide 2 of salmon fillets.
  2. Provide of Zest and juice of 1 lemon.
  3. Take 1 tbsp of chopped fresh dill.
  4. Take 2 tbsp of extra virgin olive oil.

Steps to make Mediterranean Salmon With Lemon & Dill πŸ‹ 🌿:

  1. Mix together the oil, lemon zest and juice and olive oil. Place your salmon fillets skin side up in the marinade and work some of the oil into the sides of the fish. Leave in the fridge for 2 hours..
  2. Put the salmon fillets into a large square of tin foil and close it up to form a loose but tightly sealed parcel. Bake at 175 C for 15 minutes. Check the fish is cooked and serve!.

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