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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Healthy and balanced eating helps bring about a feeling of well being. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, when it comes to eating between goodies. Shopping for goodies can be a difficult task because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.
When searching for a convenient wholesome snack, do not forget about yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt any time it comes to a wholesome snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is simple for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar intake without minimizing the taste of your snack.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to double bean and beef soup recipe. To cook double bean and beef soup you only need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Double Bean and Beef Soup:
- Take 6 cups of chopped cabbage.
- You need 1-1/2 pounds of ground beef.
- Provide 12 ounces of frozen cauliflower.
- Take 1/2 pound of smoked sausage.
- Prepare 1 of small onion diced.
- Prepare 1 stick of butter.
- Provide 1-1/2 quart of beef broth.
- Take 2 teaspoon of summer savory.
- Use 1 teaspoon of ground white pepper.
- Get 15 ounces of canned Cannellini beans.
- Prepare 15 ounces of canned black beans drained.
- Use 1-1/2 cups of English peas.
- Use To taste of Valentina hot sauce optional.
Steps to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes..
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes..
- Serve add hot sauce if you want. I hope you enjoy!!!.
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