Recipe: Yummy Hot and Sour Soup

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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones contributes to a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, however, in terms of eating between goodies. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

When looking for a convenient nutritious snack, do not forget about yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. You can have hot and sour soup using 19 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Hot and Sour Soup:

  1. Use 4 of Dried Chinese fungi (1 oz) wood ears or cloud ears (in produce dept.).
  2. Prepare 2 Tbsp of canola oil.
  3. Get 1 of ” piece of ginger, peeled ad grated.
  4. You need 2-3 Tbsp of red chili paste, sambal oelek.
  5. You need 8 oz. of button mushrooms, cleaned and sliced.
  6. Get 1 of small can water chestnuts, sliced and drained.
  7. Prepare 1/2 cup of canned bamboo shoots, drained.
  8. Use 1/4 lb. of shredded pork or chicken.
  9. Prepare 1/2 cup of soy sauce.
  10. Provide 1/2 cup of rice wine vinegar or apple cider vinegar.
  11. You need 1 tsp of salt.
  12. Prepare 1/2 tsp of red pepper flakes.
  13. Provide 1 tsp of ground white pepper.
  14. Use Pinch of sugar.
  15. Use 2 quarts of chicken stock, hot.
  16. Provide 1 of square firm tofu, drained as cut into 1/4” strips.
  17. Prepare 3 Tbsp of cornstarch w/ 1/4 cup water.
  18. Take 1 of large egg beaten.
  19. Provide of Chopped green onion and cilantro for garnish.

Instructions to make Hot and Sour Soup:

  1. In a small bowl add the dried mushrooms and pour boiling water over them let sit at least 15-29 minutes to rehydrate. Drain and cut into strips.
  2. In large pot put chicken stock to heat up..
  3. Heat wok or large skillet with sides. Add the oil to heat on medium high..
  4. To the hot oil add the finger, chili paste, wood ears, button mushrooms, water chestnuts, bamboo shoots and meat. Cook for 1 minute to infuse flavors..
  5. Next combine soy sauce, vinegars, salt, red pepper flakes, white pepper and sugar. Pour into pan and stir everything together. Will smell amazing!.
  6. Add in the hot chicken stock, bring to boil and then simmer for 10 minutes..
  7. Add in tofu and cook for 3 minutes m.
  8. Combine cornstarch and water to make a slurry. Add to soup and simmer until it thickens..
  9. Remove pot from heat and with a spoon swirl soup in 1 direction and add in beaten egg which should cook immediately. Stir to blend egg..
  10. Garnishes.
  11. Serve soup topped with garnish..

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