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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Eating healthy foods can make all the difference in how we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy ones plays a role in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically anyway). This can be a problem, however, in terms of eating between goodies. Shopping for goodies can be a challenge because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?
When searching for a convenient healthy snack, make sure you remember about yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt would make a amazing snack, nevertheless. Along with calcium, it is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to make it. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Fish Curry:
- Take 1 of fish fillet.
- You need of All purpose flour.
- Provide 2 of eggs.
- Provide of Bread crumbs.
- You need of Spices (pepper, turmeric, garlic, mustard thyme).
- Use of Salt.
- Prepare 4 of tomatoes.
- Provide 1 of onion.
- Provide of Cooking cream.
- Get of Lemon.
Instructions to make Fish Curry:
- Cut the fish into cubes. Add salt and lemon and leave on the side..
- Make 3 stations to coat the fish. One with flour, one with the eggs and one with the bread crumbs. Add the spices to all three stations then coat the fish with flour then eggs then breadcrumbs. Fry until cooked and golden brown..
- For the sauce : onions and garlic and grated tomatoes. Cook on medium heat until well combined. Add the spices, salt and some water. Once well cooked, add the cooking cream..
- Add the fish into the sauce and fold in to coat the fish careful nor to break the fish apart. Cover to combine for 2 minutes then serve with rice or a starch of your choice..
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