Recipe: Perfect Whole Lentil Soup with Spaghetti

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Before you jump to Whole Lentil Soup with Spaghetti recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We all know that consuming healthy meals can help us really feel better within our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, nonetheless, when it comes to eating between meals. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.

If you’re not sensitive to nuts, try eating some almonds! Almonds are often considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. However, you may not need a nap after eating and enjoying almonds. Instead they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional level is often lifted by just eating almonds.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to whole lentil soup with spaghetti recipe. To cook whole lentil soup with spaghetti you only need 16 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Whole Lentil Soup with Spaghetti:

  1. Prepare 1/2 cup of boiled Chick peas.
  2. Prepare 1/2 cup of Whole Red Lentil (soaked overnight).
  3. Take 100 gram of Spaghetti.
  4. Get 2 of big Onions.
  5. Get 1 cup of Spinach roughly chopped.
  6. Get 1/3 cup of Coriander leaves roughly chopped.
  7. Prepare 1/3 cup of Mint leaves roughly chopped.
  8. You need 3-4 of crushed Garlic pods.
  9. Take 1 of Green chilli chopped.
  10. You need 2 tablespoon of Olive oil.
  11. Prepare 2 tablespoon of Butter.
  12. Take 2 glass of Vegetable stock/Water.
  13. Get to taste of Salt.
  14. Provide 1/2 teaspoon of Crushed Black Pepper.
  15. Get 2-3 tablespoon of Sour cream.
  16. Provide as needed of bread sliced of your choice.

Steps to make Whole Lentil Soup with Spaghetti:

  1. Chop 1 onion into small pieces and slice another onion into thin pieces..
  2. Heat a saucepan with olive oil and saute chopped onion for a minute..
  3. Add chopped garlic and saute for few seconds..
  4. Add turmeric powder and mix..
  5. Next add soaked red whole lentil, boiled chick peas and chopped green chilli. Give a good mix..
  6. Pour hot vegetable stock or water..
  7. Add salt and simmer for about 1/2 an hour to cook lentils completely..
  8. In the meantime heat butter in a pan and start frying thinly sliced onion..
  9. Fry till onions become golden brown and crisp..
  10. Transfer the crisp onion in a paper towel..
  11. In the same pan toast some bread slices with the leftover onion flavoured butter..
  12. Keep aside..
  13. When lentils cooks completely slide the spaghetti in the hot soup..
  14. When the spaghetti becomes soft add the chopped herbs. Cook for another 5 minutes..
  15. Before removing sprinkle 1/2 teaspoon black pepper, check the seasoning. Add salt if necessary..
  16. Transfer the soup into serving bowls, top with some sour cream and brown onion. Serve with toasted bread slices..

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