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Before you jump to Cabbage and peas curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few small changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cabbage and peas curry recipe. To cook cabbage and peas curry you only need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Cabbage and peas curry:
- Take 1 of small cabbage chopped.
- You need 2 of Potatoes cut into cubes.
- Prepare 1/4 cup of green peas boiled.
- Get 1 of onion chopped.
- You need 1 tsp of cumin seed.
- Take 1 tbsp of dry roasted masala powder.
- Provide 1 tsp of ginger paste.
- Prepare 1 tsp of red chilli Powder.
- Use 1 of bay leaf.
- Use 1-2 of green chillies chopped.
- You need To taste of salt and sugar.
- You need As needed of oil.
Steps to make Cabbage and peas curry:
- At first steam the chopped cabbage and Potatoes.
- Heat oil and temper cumin seed bay leaf and green chillies chopped.
- As it crackle add onion slices saute well adding salt and turmeric powder.
- Now add the ginger paste and saute well.
- Add steamed cabbage Potatoes and peas,saute well.
- Finally add sugar and roasted masala powder and mix.
- Fry on high heat a while.
- Serve it as side dish.
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