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The ingredients needed to make Whosaynas Banting T bone Steak with Salad:
- Take 1 kg of T-bone Steak (slices).
- Prepare to taste of Salt.
- Use 1/2 cup of Papaya (blend).
- Get 1 tbsp of Ginger paste.
- Prepare 1 tbsp of Garlic paste.
- Get 1 tsp of Paprika.
- Get 1 tsp of Red Chilli powder.
- You need 1 tsp of Olive Oil.
- Prepare of Salad.
- Use 1 of Cucumber.
- Get 1/2 of Red Pepper.
- Prepare 1/2 of Green Pepper.
- Prepare 1 of Onion.
- Use 1/2 cup of Cabbage.
- You need 1/2 of Carrot (it's in orange list, but can eat in little amount).
- Get 1 of Iceberg Lettuce.
- Take to taste of Salt.
- Prepare 1/4 tsp of Blackpepper powder.
- Provide 1 tbsp of Vinegar.
- You need 1 tsp of Olive Oil.
- Prepare 1 cup of Feta Cheese.
Instructions to make Whosaynas Banting T bone Steak with Salad:
- Steak: Mix papaya with the rest into a paste and apply on t-bone steak pieces.
- Keep in fridge overnight or atleast for six hours then remove from fridge keep it out for atleast half an hour.
- Barbeque or grill or pan fry it on med flame till browned up and juicy.
- Can baste with extra marinade while barbequing or grilling.
- Serve with baked sweet potatoes and salad.
- Salad: chop or shredd all veggies, wash nicely and keep on strainer.
- Keep in a big bowl and add the rest and toss well.
- Can skip cheese and make banting cheese sauce.
- For banting and keto, sweet potatoes is restricted can eat occasionally though.
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