Recipe: Tasty Chicken Roast/Kozhi Mulaku Perattu

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Before you jump to Chicken Roast/Kozhi Mulaku Perattu recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are all aware that having healthy snacks can help us feel better within our bodies. When we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is often a problem, nonetheless, when it comes to eating between meals. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

For anybody who is not sensitive to nuts, try having some almonds! Almonds are usually considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. When it comes to almonds, however, they wont make you long for a nap. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. From time to time eating almonds can even be a mood increaser!

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to chicken roast/kozhi mulaku perattu recipe. To make chicken roast/kozhi mulaku perattu you only need 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Roast/Kozhi Mulaku Perattu:

  1. Get 1 kilogram of Chicken.
  2. You need 4 of Onion.
  3. Get 2 of Tomato.
  4. Use 1 1/2 tbsps of Ginger paste.
  5. Use 2 tbsps of Garlic paste.
  6. Prepare 1/2 tsp of Turmeric.
  7. Prepare 1 tsp of Fennel powdered.
  8. Use 1 tsp of Pepper powdered.
  9. Provide 2 tbsps of red chilli Kashmir powdered.
  10. Use 1 tsp of Garam masala.
  11. You need 1 tsp of Cumin seed powdered.
  12. Get 1 cup of Curd.
  13. You need 1/4 cup of Coconut oil.
  14. Take 2 sprig of Curry leaves.
  15. Provide of Salt.

Instructions to make Chicken Roast/Kozhi Mulaku Perattu:

  1. In a bowl, mix chicken pieces with onion,tomato,ginger-garlic paste,fennel,cumin, pepper,Kashmir red chilly,garam masala,curd curry leaves salt..
  2. Heat a pan and transfer the above chicken mix to it.cover and cook with out adding water..
  3. In a pan add 1/4 cup coconut oil and add the cooked chicken mix to it.stir well and roast till chicken is golden brown and all the oil is dried up and coated with the chicken..

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