How to Cook Perfect Oven-Baked Almond Butter Banana Boats

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Before you jump to Oven-Baked Almond Butter Banana Boats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now much more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing several modest changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven-baked almond butter banana boats recipe. To make oven-baked almond butter banana boats you only need 3 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Oven-Baked Almond Butter Banana Boats:

  1. Provide 1 of Banana per person.
  2. Provide 1 tbsp of Almond butter per banana.
  3. You need 1/2 tsp of Cinnamon per banana.

Instructions to make Oven-Baked Almond Butter Banana Boats:

  1. Preheat oven to 375.
  2. Using a butter knife, cut about 1/2 inch deep down the length of each banana. With the back of a spoon, widen the cut to make room for the almond butter..
  3. Spoon the almond butter throughout the opening in the banana. Sprinkle with cinnamon. And wrap completely in aluminum foil..
  4. Bake for 10-15 mins. The older/softer/smaller the banana, the less time it needs..
  5. Remove from oven and let cool for 1-2 mins.
  6. Carefully unwrap and enjoy!.

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