Recipe: Perfect Crispy Sweet Potato Fries

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Before you jump to Crispy Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.

One way to address this to begin seeing some results is to understand that you do not have to alter everything instantly or that you have to completely get rid of certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Evidently, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to crispy sweet potato fries recipe. You can cook crispy sweet potato fries using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Crispy Sweet Potato Fries:

  1. You need 3 of lg.sweet potatoes.
  2. Get 2 tbsp of corn starch.
  3. Use 1 of kosher salt & pepper.
  4. Prepare 1 of cumin, cyanne pepper.
  5. Use 2 tbsp of EVOO.

Instructions to make Crispy Sweet Potato Fries:

  1. pre heat oven to 425ยบ.
  2. peel and cut sweet potatoes into strips. Lightly dust with corn starch by shaking them in a bag. Place on a ccokie sheet..
  3. Drizzle with EVOO, sprinkle with spices. about a teaspoon of salt, 1/2 teaspoon pepper. eyeball the other. I prefer the cumin and cyanne, but you choose whichever you like..
  4. separate on cookie sheet. No touching….otherwise they'll steam..
  5. bake 15min. , turn them and go for another 10min or so..

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