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Before you jump to Easy Curry Teriyaki Mackerel recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to easy curry teriyaki mackerel recipe. You can cook easy curry teriyaki mackerel using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy Curry Teriyaki Mackerel:
- Take 4 of fillets, smallish Mackerel fillets.
- Use 1 of Salt and pepper.
- Provide 2 tbsp of Flour.
- You need 1 tbsp of ＊Sugar.
- Provide 1 tbsp of ＊ Mirin.
- Prepare 1 tbsp of ＊Soy sauce.
- Get 1 tbsp of ＊ Sake.
- Take 1/2 tsp of ＊ Curry powder.
Steps to make Easy Curry Teriyaki Mackerel:
- Combine the ＊ seasonings. Make slits on the skin of the fillets and sprinkle salt and pepper on the flesh. Coat with flour and fry skin side down..
- After it has browned, flip over. Cover and continue cooking..
- After cooking through, turn down the heat to low. Wipe the frying pan with paper towels..
- Pour the ＊ seasonings and let the sauce cling to the mackerel fillets..
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